February 2012 View All Bariatric Seminars Informational Seminars Joint Camps Display All Categories Cancer Lifeline Career Classes/Events CPR Classes Diabetes Classes Elder Care Special Events Support Groups Wellness Programs Other  List Events

Sun Mon Tue Wed Thu Fri Sat       1 Suffering from Heartburn? Suffering from Heartburn? 6:30 p.m. Lindsay Gould Auditorium, Northwest Hospital & Medical Center What really causes heartburn, or acid reflux disease? Is it caused by stress, obesity, age, or just eating too closely to bedtime? And if you suffer from chronic heartburn, how do you fix it? If this sounds familiar, you may be one of more than 20 percent of Americans suffering with gastrointestinal reflux disease (GERD). Join Dr. Nicole White of Seattle Pacific Surgeons for a free seminar to learn about GERD symptoms, lifestyle modifications, medications and a non-invasive, incision-less procedure called EsophyX®. Recent studies of this surgical option have shown that it can reduce a patient’s dependency on heartburn medications, with 80 percent of patients remaining symptom-free and off medication three years after the surgery. Contact Phone: For more information, call (206) 368-1070. Breast Cancer Support Group Breast Cancer Support Group For breast cancer patients and survivors. 4:30 to 6 p.m. Occurs on the first Wednesday of every month. Contact Phone: (206) 832-1297 2 Brain Health: Simple Tools for Clear Thinking Brain Health: Simple Tools for Clear Thinking These 90 and 120-minute workshop led by Dr. Jane Tornatore, a nationally known speaker on brain health and memory problems, will explain why everyone experiences "senior moments," and what to do about them. Learn easy ways to improve the memory and keep the mind active - to reduce the risk of Alzheimer's. Much of the workshop will involve participation in brain-strengthening activities. $20 for 90-minute session and $25 for 120-minute session. Time: 6 to 8 p.m. Let the Games Begin! Let the Games Begin! A conversational support group that provides people with acquired brain injury the opportunity to participate in group card and board games in a supportive, encouraging environment. This group is facilitated by a licensed speech language pathologist who provides suggestions and encouragement, helping people build confidence while having fun. 11 a.m. to 12 p.m. Occurs every ERROR!. Contact Phone: (206) 368-1848 Journaling for Recovery from Mild Brain Injury Journaling for Recovery from Mild Brain Injury A conversational support group that gives people with acquired brain injury the opportunity to participate in a supportive, encouraging environment. This group is facilitated by a licensed speech language pathologist who provides suggestions and encouragement, helping people build confidence while having fun. 8 weeks, 90 min sessions. Call (206) 368-1094 for dates and more information. Occurs every ERROR!. 3 4 5 6 7 Choosing a Midwife: Create a Satisfying Birth Experience Choosing a Midwife: Create a Satisfying Birth Experience 6:30 p.m. Lindsay Gould Auditorium, Northwest Hospital & Medical Center Learn how a certified nurse-midwife may enrich your pregnancy and birth experience. Northwest Hospital’s Midwives Clinic is a new choice for mothers-to-be and features the expertise of certified nurse-midwives (CNMs) who specialize in guiding normal, uncomplicated pregnancies and births with collaboration and sensitivity. Our team has delivered thousands of babies! Join us for this free seminar led by Michelle Grandy, CNM, of The Midwives Clinic at NWH. Contact Phone: For more information, call (206) 368-6670. Living Well With Diabetes, Evening Session, 1 of 4 Living Well With Diabetes, Evening Session, 1 of 4 This program has been formally recognized for excellence by the American Diabetes Association. In this monthly, four-session series, participants will gain information and skills to manage their diabetes in a group setting, from 6:30 to 9:30 p.m. Your support person is encouraged to attend. Classes are taught by a registered nurse and a registered dietitian. Learn How to: Self manage your diabetes Topics Include: Facts about diabetes Stress management Blood sugar monitoring Exercise Travel/vacations/holidays Medications Meal planning/food choices Illness/emergencies Complications/risk Research/resources Foot and skin care Subsequent sessions on Feb 14, 21 and 28. Cost is $780 per person for four sessions. Physician referral is required. Usually covered by medical insurance or medical coupons. Usually covered partially or fully by Medicare, Medicaid, and other insurances with a physician referral. Check with your insurance. Contact Phone: For more information or to schedule an appointment, call Diabetes Services at 206-368-1564. Weight Loss Surgery Seminar Weight Loss Surgery Seminar Are you interested in surgical options for weight-loss? Join Northwest Hospital bariatric surgeons for a free informational seminar held in the E-Wing Auditorium on the Northwest Hospital campus. Call (206) 368-1350 to register, or register online at www.nwhospital.org/bariatric Contact Phone: Call (206)368-1350 to register. Gentle Yoga Gentle Yoga Facilitated by C. Fisher, certified instructor. Practice easy stretches, postures, guided meditation and breathing exercises. Please bring your own mat and plan to arrive five to ten minutes before scheduled class time. Time: 8 - 9 p.m. Located in on the Northwest Hospital main campus in the Medical Office Building Room 112. Occurs every ERROR!. Contact Phone: (206) 297-2500 8 Living Well With Diabetes, Day Session, 1 of 4 Living Well With Diabetes, Day Session, 1 of 4 This program has been formally recognized for excellence by the American Diabetes Association. In this monthly, four-session series, participants will gain information and skills to manage their diabetes in a group setting, from 9:30 a.m. to 12:30 p.m. Your support person is encouraged to attend. Classes are taught by a registered nurse and a registered dietitian. Learn How to: Self manage your diabetes Topics Include: Facts about diabetes Stress management Blood sugar monitoring Exercise Travel/vacations/holidays Medications Meal planning/food choices Illness/emergencies Complications/risk Research/resources Foot and skin care Subsequent sessions on Feb. 15, 22 and 29. Cost is $780 per person for four sessions. Physician referral is required. Usually covered by medical insurance or medical coupons. Usually covered partially or fully by Medicare, Medicaid, and other insurances with a physician referral. Check with your insurance. Contact Phone: For more information or to schedule an appointment, call Diabetes Services at 206-368-1564. Breast Cancer - A Healing Place Breast Cancer - A Healing Place This support group is an opportunity for sharing and receiving support while coping with advanced breast disease. Offered second and fourth Wednesdays of each month 9:30 to 11 a.m. Call the facilitator at (206) 920-5462 for a brief interview prior to joining. Occurs on the second Wednesday of every month. Contact Phone: (206) 920-5462 Baby Your Back Baby Your Back Back pain is a frequent problem for pregnant women with many causes. Baby Your Back is a two-hour class for expectant mothers taught by a licensed physical therapist. A Healthcare provider referral is required. Cost: $10. To register or for more information, please call the Northwest Physical Therapy Services department at (206) 368-6032. Occurs on the second Wednesday of every month. Free Joint Camp Free Joint Camp FREE Joint Camp Are you suffering from arthritis and thinking about a joint replacement? Or are you scheduled to have a joint replacement at Northwest Hospital? Explore the latest, state-of-the-art surgical options in joint care and joint replacement. 2nd Wednesday of every month, 7-9 p.m. in the Community Health Education &Simulation Center. Register at jointcamp@nwhsea.org or online at http://www.nwhospital.org/services/ortho_jointcamp.asp. Occurs on the second Wednesday of every month. Contact Phone: (206) 368-6360 9 Let the Games Begin! Let the Games Begin! A conversational support group that provides people with acquired brain injury the opportunity to participate in group card and board games in a supportive, encouraging environment. This group is facilitated by a licensed speech language pathologist who provides suggestions and encouragement, helping people build confidence while having fun. 11 a.m. to 12 p.m. Occurs every Thursday. Contact Phone: (206) 368-1848 Journaling for Recovery from Mild Brain Injury Journaling for Recovery from Mild Brain Injury A conversational support group that gives people with acquired brain injury the opportunity to participate in a supportive, encouraging environment. This group is facilitated by a licensed speech language pathologist who provides suggestions and encouragement, helping people build confidence while having fun. 8 weeks, 90 min sessions. Call (206) 368-1094 for dates and more information. Occurs every Thursday. 10 11 12 13 Better Breathers Club Better Breathers Club Join the club to learn tips and techniques to better manage lung disease. Rehab Patient Dining Room. 10:30 a.m. Occurs on the second Monday of every month. Contact Phone: (206) 368-1853 14 Living Well With Diabetes, Evening Session, 2 of 4 Living Well With Diabetes, Evening Session, 2 of 4 This program has been formally recognized for excellence by the American Diabetes Association. In this monthly, four-session series, participants will gain information and skills to manage their diabetes in a group setting, from 6:30 to 9:30 p.m. Your support person is encouraged to attend. Classes are taught by a registered nurse and a registered dietitian. Learn How to: Self manage your diabetes Topics Include: Facts about diabetes Stress management Blood sugar monitoring Exercise Travel/vacations/holidays Medications Meal planning/food choices Illness/emergencies Complications/risk Research/resources Foot and skin care Subsequent sessions on Feb 21 and 28. Cost is $780 per person for four sessions. Physician referral is required. Usually covered by medical insurance or medical coupons. Usually covered partially or fully by Medicare, Medicaid, and other insurances with a physician referral. Check with your insurance. Contact Phone: For more information or to schedule an appointment, call Diabetes Services at 206-368-1564. Diabetes Support Group Diabetes Support Group Learn about and discuss: meal planning, blood glucose monitoring devices, weight loss, treatment for high and low blood sugars, medication management, dietary supplements, diabetes myth busters, monitoring for complications and what’s new in diabetes research and technology. 1 to 2:30 p.m. Occurs on the second Tuesday of every month. Contact Phone: (206) 368-1564 Brain Cancer Support Group Brain Cancer Support Group For people with a diagnosis of brain cancer or brain metastases and their family and friends. No registration necessary. 6 to 7:30 p.m. Professional Building, Suite 3 Occurs on the second Tuesday of every month. Contact Phone: (206) 368-1848 Gentle Yoga Gentle Yoga Facilitated by C. Fisher, certified instructor. Practice easy stretches, postures, guided meditation and breathing exercises. Please bring your own mat and plan to arrive five to ten minutes before scheduled class time. Time: 8 - 9 p.m. Located in on the Northwest Hospital main campus in the Medical Office Building Room 112. Occurs every ERROR!. Contact Phone: (206) 297-2500 15 Living Well With Diabetes, Day Session, 2 of 4 Living Well With Diabetes, Day Session, 2 of 4 This program has been formally recognized for excellence by the American Diabetes Association. In this monthly, four-session series, participants will gain information and skills to manage their diabetes in a group setting, from 9:30 a.m. to 12:30 p.m. Your support person is encouraged to attend. Classes are taught by a registered nurse and a registered dietitian. Learn How to: Self manage your diabetes Topics Include: Facts about diabetes Stress management Blood sugar monitoring Exercise Travel/vacations/holidays Medications Meal planning/food choices Illness/emergencies Complications/risk Research/resources Foot and skin care Subsequent sessions on Feb 22 and 29. Cost is $780 per person for four sessions. Physician referral is required. Usually covered by medical insurance or medical coupons. Usually covered partially or fully by Medicare, Medicaid, and other insurances with a physician referral. Check with your insurance. Contact Phone: For more information or to schedule an appointment, call Diabetes Services at 206-368-1564. Breast Cancer Networking Group Breast Cancer Networking Group For patients, survivors and their family members and friends. Facilitator is Meg Sweeney, MSW. 7 to 8:30 p.m. Room 112, Medical Arts Building, NWH campus Occurs on the third Wednesday of every month. Contact Phone: (800) 255-5505 16 Let the Games Begin! Let the Games Begin! A conversational support group that provides people with acquired brain injury the opportunity to participate in group card and board games in a supportive, encouraging environment. This group is facilitated by a licensed speech language pathologist who provides suggestions and encouragement, helping people build confidence while having fun. 11 a.m. to 12 p.m. Occurs every Thursday. Contact Phone: (206) 368-1848 Journaling for Recovery from Mild Brain Injury Journaling for Recovery from Mild Brain Injury A conversational support group that gives people with acquired brain injury the opportunity to participate in a supportive, encouraging environment. This group is facilitated by a licensed speech language pathologist who provides suggestions and encouragement, helping people build confidence while having fun. 8 weeks, 90 min sessions. Call (206) 368-1094 for dates and more information. Occurs every Thursday. 17 18 Stroke Support Group Stroke Support Group This group is for survivors, their families and caregivers. 2 to 4 p.m. third Saturday of the month, Northwest Hospital TCU Auditorium of the Rehabilitation Center Does not meet in December, July, and August. For more information, please visit www.SeattleYASS.weebly.com Occurs on the third Saturday of every month. Contact Phone: (206) 241-7693 Young Adult Stroke Survivors Support Group Young Adult Stroke Survivors Support Group This group for adults, their families and caregivers meets on the third Saturday of the month in the Northwest Hospital E-Wing Auditorium (formerly TCU Auditorium) of the Rehabilitation Center, from 2:00 to 4:00 p.m, except December, July, and August. For more information, please visit www.SeattleYASS.weebly.com Occurs on the third Saturday of every month. Contact Phone: (206) 241-7693 19 20 21 Living Well With Diabetes, Evening Session, 3 of 4 Living Well With Diabetes, Evening Session, 3 of 4 This program has been formally recognized for excellence by the American Diabetes Association. In this monthly, four-session series, participants will gain information and skills to manage their diabetes in a group setting, from 6:30 to 9:30 p.m. Your support person is encouraged to attend. Classes are taught by a registered nurse and a registered dietitian. Learn How to: Self manage your diabetes Topics Include: Facts about diabetes Stress management Blood sugar monitoring Exercise Travel/vacations/holidays Medications Meal planning/food choices Illness/emergencies Complications/risk Research/resources Foot and skin care Final session on Feb 28. Cost is $780 per person for four sessions. Physician referral is required. Usually covered by medical insurance or medical coupons. Usually covered partially or fully by Medicare, Medicaid, and other insurances with a physician referral. Check with your insurance. Contact Phone: For more information or to schedule an appointment, call Diabetes Services at 206-368-1564. YMCA PHYSICIAN SPEAKER SERIES: What's New in the Shoe - Pearls on Purchasing the Right Shoe for You YMCA PHYSICIAN SPEAKER SERIES: What's New in the Shoe - Pearls on Purchasing the Right Shoe for You 6:30 p.m. Dale Turner YMCA, 19290 Aurora Ave. N., Shoreline Podiatrist Dr. Richard Bouche and pedorthist Don Greiert will give an overview of how to choose the right shoes for your sport or exercise. The presentation will include shoe suggestions and what to look for when purchasing shoes; appropriate shoes for activity, everyday wear and casual dress; and information on the minimalist and barefoot running styles of footwear. Contact Phone: Register by calling (206) 363-0446. CPR Training CPR Training 1/17/2012 CLASS CANCELLED Learn life-saving skills from Medic II personnel. Registration required. There is no cost for this class but donations are greatly appreciated. Checks should be made out to Medic II CPR. 7 to 9 p.m. Please call 206-368-1564 for more information or click here to register now. Occurs on the third Tuesday of every month. Gentle Yoga Gentle Yoga Facilitated by C. Fisher, certified instructor. Practice easy stretches, postures, guided meditation and breathing exercises. Please bring your own mat and plan to arrive five to ten minutes before scheduled class time. Time: 8 - 9 p.m. Located in on the Northwest Hospital main campus in the Medical Office Building Room 112. Occurs every ERROR!. Contact Phone: (206) 297-2500 22 Living Well With Diabetes, Day Session, 3 of 4 Living Well With Diabetes, Day Session, 3 of 4 This program has been formally recognized for excellence by the American Diabetes Association. In this monthly, four-session series, participants will gain information and skills to manage their diabetes in a group setting, from 9:30 a.m. to 12:30 p.m. Your support person is encouraged to attend. Classes are taught by a registered nurse and a registered dietitian. Learn How to: Self manage your diabetes Topics Include: Facts about diabetes Stress management Blood sugar monitoring Exercise Travel/vacations/holidays Medications Meal planning/food choices Illness/emergencies Complications/risk Research/resources Foot and skin care Final session on Feb 29. Cost is $780 per person for four sessions. Physician referral is required. Usually covered by medical insurance or medical coupons. Usually covered partially or fully by Medicare, Medicaid, and other insurances with a physician referral. Check with your insurance. Contact Phone: For more information or to schedule an appointment, call Diabetes Services at 206-368-1564. Breast Cancer - A Healing Place Breast Cancer - A Healing Place This support group is an opportunity for sharing and receiving support while coping with advanced breast disease. Call the facilitator for a brief interview prior to joining. 9:30 to 11 a.m. Occurs on the fourth Wednesday of every month. Contact Phone: (206) 920-5462 Gynecologic Cancer Support Group Gynecologic Cancer Support Group For patients and survivors of gynecologic cancer. Facilitator is Tracy Kalloway, MA. Fourth Wednesdays 6 to 7:30 p.m. Room 112, Medical Arts Building, NWH campus Occurs on the fourth Wednesday of every month. Contact Phone: (800) 255-5505 23 Let the Games Begin! Let the Games Begin! A conversational support group that provides people with acquired brain injury the opportunity to participate in group card and board games in a supportive, encouraging environment. This group is facilitated by a licensed speech language pathologist who provides suggestions and encouragement, helping people build confidence while having fun. 11 a.m. to 12 p.m. Occurs every Thursday. Contact Phone: (206) 368-1848 Journaling for Recovery from Mild Brain Injury Journaling for Recovery from Mild Brain Injury A conversational support group that gives people with acquired brain injury the opportunity to participate in a supportive, encouraging environment. This group is facilitated by a licensed speech language pathologist who provides suggestions and encouragement, helping people build confidence while having fun. 8 weeks, 90 min sessions. Call (206) 368-1094 for dates and more information. Occurs every Thursday. Living With Cancer Support Group Living With Cancer Support Group For patients and survivors with all types of cancer, their family members and friends. Facilitator is Meg Sweeney, MSW. Fourth Thursdays (no class Nov. 24) 7 to 8:30 p.m. Room 112, Medical Arts Building, NWH campus Occurs on the fourth Thursday of every month. 24 25 26 27 28 Living Well With Diabetes, Evening Session, 4 of 4 Living Well With Diabetes, Evening Session, 4 of 4 This program has been formally recognized for excellence by the American Diabetes Association. In this final session of a four-part series, participants will gain information and skills to manage their diabetes in a group setting,from 6:30 to 9:30 p.m. Your support person is encouraged to attend. Classes are taught by a registered nurse and a registered dietitian. Learn How to: Self manage your diabetes Topics Include: Facts about diabetes Stress management Blood sugar monitoring Exercise Travel/vacations/holidays Medications Meal planning/food choices Illness/emergencies Complications/risk Research/resources Foot and skin care Cost is $780 per person for four sessions. Physician referral is required. Usually covered by medical insurance or medical coupons. Usually covered partially or fully by Medicare, Medicaid, and other insurances with a physician referral. Check with your insurance. Contact Phone: For more information or to schedule an appointment, call Diabetes Services at 206-368-1564. Gentle Yoga Gentle Yoga Facilitated by C. Fisher, certified instructor. Practice easy stretches, postures, guided meditation and breathing exercises. Please bring your own mat and plan to arrive five to ten minutes before scheduled class time. Time: 8 - 9 p.m. Located in on the Northwest Hospital main campus in the Medical Office Building Room 112. Occurs every ERROR!. Contact Phone: (206) 297-2500 29 Living Well With Diabetes, Day Session, 4 of 4 Living Well With Diabetes, Day Session, 4 of 4 This program has been formally recognized for excellence by the American Diabetes Association. In this final session of a four-part series, participants will gain information and skills to manage their diabetes in a group setting,from 9:30 a.m. to 12:30 p.m. Your support person is encouraged to attend. Classes are taught by a registered nurse and a registered dietitian. Learn How to: Self manage your diabetes Topics Include: Facts about diabetes Stress management Blood sugar monitoring Exercise Travel/vacations/holidays Medications Meal planning/food choices Illness/emergencies Complications/risk Research/resources Foot and skin care Cost is $780 per person for four sessions. Physician referral is required. Usually covered by medical insurance or medical coupons. Usually covered partially or fully by Medicare, Medicaid, and other insurances with a physician referral. Check with your insurance. Contact Phone: For more information or to schedule an appointment, call Diabetes Services at 206-368-1564.