Inner Yoga - 3/11/2013 Seattle | Northwest Hospital & Medical Center

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Inner Yoga


Just as physical yoga stretches the body, offering resilience, flexibility, health and stamina, the gentle techniques of Inner Yoga do the same for the mind, emotions, and attitudes.
Youíll learn simple, yet extremely powerful mental yoga techniques that will help you unlock your capacity for increased energy, self-renewal and peace. All materials provided.
7-8 p.m.

Contact Phone: 206-297-2500

Event Types:Cancer, Wellness








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